by Synchrony Chiropractic | Jun 29, 2021 | Blog
Over 70% of Americans are considered either overweight or obese. We try and try to exercise and lose those extra pounds, but sometimes exercising just isn’t enough. We need to moderate our diets too. But giving in to your body’s cravings is so much easier than going...
by Synchrony Chiropractic | Jun 22, 2021 | Blog
Nearly 80% of women and 34% of men don’t like their bodies. We live in a world where it seems like we’re led to believe that there always has to be something you don’t like about yourself. That’s simply not true! When it comes to body confidence, you shouldn’t feel...
by Synchrony Chiropractic | Jun 15, 2021 | Blog
If you’re trying to lose weight, protein should be your new best friend. Incorporating protein shakes into your daily meal plans brings a ton of benefits including staving off hunger, boosting your metabolism, and helping you lose body fat while retaining muscle....
by Synchrony Chiropractic | Jun 8, 2021 | Blog
Losing weight is hard. If you’re reading this, we probably don’t have to tell you that. To make the process easier, people have come up with all sorts of kooky ways to slim down. Every year, an estimated 45 million Americans go on a diet. Most of these diets fail...
by Synchrony Chiropractic | Jun 2, 2021 | Blog
At Synchrony Chiropractic we do so much more than only adjust you. We want to support the entire body, and our muscles and ligaments are a very big part of that. We need to help strengthen your spine, which will improve your posture giving you the best results...
