by Synchrony Chiropractic | Aug 3, 2021 | Blog
10 Mistakes to Avoid on Your Weight Loss Journey SYNCHRONY CHIROPRACTIC Dr. Philip Rodger Owner and Clinic Director No carbs. More fat. Eliminate this. Eliminate that. Are you confused with all the weight loss tips? Frustrated that you have tried dozens of diets and...
by Synchrony Chiropractic | Jul 27, 2021 | Blog
Eat to Slim Your Body: 7 of The Best Foods for Weight Loss SYNCHRONY CHIROPRACTIC Dr. Philip Rodger Owner and Clinic Director Are you trying to lose weight while living in the United States? You’re not alone. According to a 2018 study by the Centers for Disease...
by Synchrony Chiropractic | Jul 20, 2021 | Blog
How to Lose Weight Without Trying: An Official Slackers Guide SYNCHRONY CHIROPRACTIC Dr. Philip Rodger Owner and Clinic Director Almost four in every 10 American adults are obese. More than 31% of adults (age 20 and older) are also overweight. That means that less...
by Synchrony Chiropractic | Jul 13, 2021 | Blog
The Ultimate List of Fat Burning Foods SYNCHRONY CHIROPRACTIC Dr. Philip Rodger Owner and Clinic Director In the quest to find a truly effective list of fat burning foods, you might be forgiven for thinking the huge array of options out there has no end. From...
by Synchrony Chiropractic | Jul 6, 2021 | Blog
Stop Fearing The Healthy Carbs are Here: 9 Things to Know SYNCHRONY CHIROPRACTIC Dr. Philip Rodger Owner and Clinic Director Carbohydrates should make up about 45-60% of your diet, but many people don’t eat them because they think carbs are bad for them. At one point...
