by Synchrony Chiro | May 26, 2025 | Blog, Chiropractic
Ever catch yourself slouching at your desk, craning your neck to check your phone, or standing with all your weight on one leg? You’re not alone. In today’s fast-paced world, poor posture has become a silent saboteur of energy, mood, and long-term health—especially...
by Synchrony Chiro | May 15, 2025 | Blog, Chiropractic
Tossing. Turning. Counting sheep. If restful sleep feels out of reach, you’re not alone. Millions of Floridians struggle with getting quality shut-eye—and it’s not just about stress or screen time. Sometimes, the true culprit is your spine. At Synchrony...
