by Synchrony Chiropractic | Dec 3, 2020 | Blog
It seems that once you search online for anything to do with weight loss, you’re soon to get blasted with ads for health gurus, 3-step plans, and magic pills that cut fat. Unfortunately, any plan that forgets diet, exercise, and lifestyle choices isn’t one that works....
by Synchrony Chiropractic | Nov 24, 2020 | Blog, Uncategorized
LETS FACE IT! We all have stress… This year may have proven to be the most stressful year ever. Stress can lead to many other things that you may have been experiencing. Any of these sound familiar? Anxiety, Depression, Mood Swings, Illness, and Lack of Sleep… As...
by Synchrony Chiropractic | Aug 12, 2020 | Blog
The latest data indicates that 71.6 percent of adults over the age of 20 are either overweight or obese. Are you part of this group? If you’ve been struggling with your weight and can’t seem to get rid of those extra pounds, your diet might be to blame. At the same...
by Synchrony Chiropractic | Aug 1, 2020 | Blog
So these massage guns. I know you’ve been seeing them all over Facebook just like I have. There seem to be a hundred different brands and they all claim to do the same thing. If you’re like me, you’ve probably been asking yourself these same questions… Which brand is...
by Synchrony Chiropractic | Aug 1, 2020 | Blog
Health Benefits of being outside How much time do you spend indoors? Did you know that many Americans spend 90% f our lives indoors? That time at our jobs in the office, commuting to and from our jobs, time in front of the TV and sleep. Not only is that a...
by Synchrony Chiropractic | Aug 1, 2020 | Blog
According to its 2019 State of Mental Health in America report: Over 44 million American adults (18.07%), have a mental health condition. Traditional treatments of medication can have many side effects, so alternative care options should be considered. Talk therapy,...
