by Synchrony Chiropractic | May 26, 2021 | Blog
Have you seen that blue chair that sits in the corner of the therapy room in the office and ever wondered… “What is that even for?” Well, let me tell you all about it! That chair is actually a zero gravity chair and when you lean back all the way in the chair it puts...
by Synchrony Chiropractic | May 25, 2021 | Blog
Currently, more than 1 in 3 adults in the US is obese. Being obese means you weight at least 20% more than what is ideal for your height. And being obese or overweight is the second leading cause of preventable death in the United States – second only to tobacco use....
by Synchrony Chiropractic | May 18, 2021 | Blog
You might think you would know if you had high blood sugar or not, but did you know many people don’t realize they have high blood sugar? So if you’re unsure if you do, we’ve got you covered. Here are eight warning signs of high blood sugar you should be aware of....
by Synchrony Chiropractic | May 11, 2021 | Blog
Are you struggling to lose weight? Maybe all you really need is a little tuition in your nutrition. The problem with weight loss is that so few really understand the fundamentals behind it. They hear the advice, “just go on a diet and do more exercise”. And while...
by Synchrony Chiropractic | May 4, 2021 | Blog
Do you know how much you weigh? Maintaining a healthy weight is vital to your health. Experts say that weight gained starting from your mid-20s could impact your health. Your weight and weight size could connote potential health problems. If you want to keep track of...
by Synchrony Chiropractic | Apr 27, 2021 | Blog
The question of how many days a week should you work out is a common one. Anyone starting a workout routine has pondered this. To help answer this question, we’ve rounded up everything you need to know about establishing a workout schedule. We’ll go over how to find...
