by Synchrony Chiropractic | Jan 12, 2021 | Blog
Weight loss can feel like an uphill battle. Because it’s so challenging, it’s essential that you take the time to celebrate all your milestones. That said, depending on your journey, you may not want to undo some of your progress by celebrating with heavy or unhealthy...
by Synchrony Chiropractic | Jan 5, 2021 | Blog
Are you true to your word? Not just to others, but to yourself. Like if you say you’re going to cut carbs this month-will you actually do it? If you’re like most of us, probably not. Sticking to goals is hard. If it was easy it wouldn’t be a goal, it would just be a...
by Synchrony Chiropractic | Dec 29, 2020 | Blog
Everyone has a friend or family member born with a naturally high metabolism. They can eat what they like, do mild exercise, and stay fit and healthy. But for the rest of us, weight loss can be extremely hard, especially if we are suffering from a slow metabolism. If...
by Synchrony Chiropractic | Dec 22, 2020 | Blog
Your New Year Resolution was to drop “X” number of pounds, but you’re nowhere near that. In fact, the thought of stepping on the bathroom scale makes you want to throw up your hands and simply indulge in a carton of Rocky Road ice cream. Don’t do it. Yes, losing...
by Synchrony Chiropractic | Dec 19, 2020 | Blog
Effective family engagement is one of the key pillars of building positive relationships between educators, children, and their families. Building positive relationships and making connections should be the foundation for everything that you do as an educator....
by Synchrony Chiropractic | Dec 9, 2020 | Blog
Let’s face it. Everywhere we look these days that is WAY MORE negativity than positivity. So HOW DO PEOPLE DO IT?! How does someone stay positive in such a negative world? Well, I’ve got FOUR tips today to help you stay more positive in this negative world that we...
